Tuesday Apr 13, 2021

Winner`s path: handling pressure on judo competitions and mental preparation for Grand Slams

Andrea Stojadinov is the new judo sensation! In her first senior year, she already won two bronze medals at Grand Slams and won the silver medal at the European Championship. In this episode, we will be speaking about the pressure coping and the importance of mental preparation for athletes. Andrea shared her preparation plan and the steps she needs to take to win the Olympic medal! "Competition day should be like a holiday and not a bad day!"

 

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